A lot of people are keen to try Reformer Pilates but are nervous about the medieval-looking machine!
But that machine is actually the best way to learn Pilates.
The Reformer acts as a support for the body by guiding it into proper position. So you're getting a little bit of a helping hand which enables better technique and allows people of all capabilities to be able to have a go.
White Dogs Studio’s Intro to Reformer is the perfect way to get started.
We’ve created special beginner classes for people who are brand new to the Reformer. We won't just throw you on the machine, we'll teach you all about it.
We've also created an online portal of videos to give you an all-important head start. You can build your skills and confidence before you even step into a class!
Reformer Pilates offers the guidance and stability to help you make the transformation you’ve been dreaming about. And once you know the basics, you’ll fall in love.