Live Streaming Yoga Classes
Want access to our popular livestream sessions with Jo in real time?
Get Unlimited Access to all Livestream classes HERE
Our livestream sessions can be streamed at your home for an intimate studio experience.
MORNING VINYASA YOGA , YOGA FOR BEGINNERS, YOGA FOR ADVANCED
Energise Your Mind and Body with Live Streaming Yoga Classes
Experience the convenience and effectiveness of live streaming yoga classes that bring the high-quality experience of our in-studio sessions directly to your home. With expert instructors guiding you through each step, you’ll build strength, flexibility, and balance. Connect with like-minded individuals and enjoy a sense of community as you embark on a transformative journey towards a healthier and happier you.
Connection, Community And Creativity With Our Virtual Yoga Community
Immerse yourself in a welcoming and inclusive virtual environment at White Dog Studio. Our live stream yoga classes connect individuals from all walks of life, helping you build a support network that motivates and inspires. Stay accountable, celebrate your progress, and share your experiences with others who share your passion for wellness. Embrace the camaraderie and feel the vibrant energy of our online community as you transform your mind, body, and spirit together.
Expert Guidance Tailored to Your Needs in Our Online Yoga Sessions
Benefit from the personalized attention and expertise of our dedicated instructors, committed to helping you achieve your wellness goals. Our live stream yoga sessions cater to all skill levels, offering personalized modifications and guidance to ensure you get the most out of each class. Explore new movements and techniques in a safe, supportive, and engaging environment. Trust in our expertise and let us guide you on your journey towards improved strength, flexibility, and overall well-being.
Our Virtual Session difference…
Our Livestream schedule has something for everyone.
Vinyasa Yoga
Yoga Explore
Yoga Rest
Yoga Consolidate
We help everyday people live happier and healthier today and to rewrite the narrative about strength, injury, ageing and overall health well into the future
A friendly and inclusive community supporting everyday people to commit to regular movement sessions that are fun and focused on the fundamentals.
Read what our clients have to say…
“Practising yoga on the virtual platform with White Dog Studio has been a lifesaver for my mental and physical health” Jude
“Even though we are not physically together, he virtual sessions have provided a sense of community with those that practise online. Some of us have been practising together most mornings since lockdown 2 and have achieved so much with the consistency and commitment of practice. I am extremely thankful to Jo whose commitment in turning up each morning to teach drives me to practice each morning as well and gets me ready each day positively.” – Kemmy
Equipment you will need
For most of the Virtual sessions all you will need is a mat and a few yoga blocks.
The instructor will check in with you at the beginning of your session to see what you have available around you and will help you modify if needed.
Our instructors are experts in their chosen fields and are eager to help you get the most out of your virtual class.
To attend Yoga Consolidate you and will need access to a wall, a mat, a bolster, a few large towels/blankets and a chair.
You can purchase these items from www.iyogaprops.com.au.
Grab our intro offer today 4 virtual sessions for $45*
The White Dog community acknowledges the Wurundjeri Woiworung and Bunurong people of the Kulin nation, and the Gulidjan people as the Traditional Owners of the lands on which our studios are located. We recognise that sovereignty over the land has never been ceded and pay our respects to Elders past, present, and emerging. White Dog strongly believe in the power of connection and belonging through movement and recognise the important role Indigenous people play in this space. We recognise and respect that the Indigenous community hold knowledge about movement and health that has lasted for centuries and welcome this knowledge within our studios.