White Dog Studio. It’s not a gym.
Millions of lives have been changed by training in the Pilates method and Iyengar Yoga – the two most effective movement systems of the last 100 years.
White Dog Studio helps people wanting rich, long, fulfilling lives to navigate towards personal transformation, through the time-tested practice of Pilates and Iyengar Yoga.
Try a class with our 4 classes for $45 Introduction Pack
Feel the difference just a few sessions make and decide which classes suit you
Enjoy the ride towards a new experience of your body and life
Reformer Pilates, Mat Pilates, Iyengar Yoga or Bar+Bell in a beautiful space that is nothing like a gym…
Heath and the team are great to deal with and very experience
d. Good group sizes means you can ask questions and get that focused attention.
My husband introduced me to White Dog clinical pilates after he’d been going for about 2 years. The small focused clinical pilates has helped resolve my neck problems that I’ve had for about 3 years. Heath is an amazing instructor each of the other instructors listens to what area you need to focus on and gives the appropriate exercise.
I found WDS when I was looking for somewhere to help me though rehab after doing my ACL when playing Footy. WDS has changed my perception of Pilates, made it more exciting and challenging as a strength workout and has helped me get back to a better level than I was before!