Welcome to White Dog Studio
A down to earth, friendly and highly experienced team.
At White Dog Studio we specialise in helping people with busy lives free themselves from aches and pains; and find strength, fitness and time for themselves.
We take a no-nonsense approach to Reformer, Pilates, Yoga and fitness.
The experience of our instructors, the spread of our classes and our welcoming community of members makes White Dog Studio the perfect alternative to a gym.
Heath and the team are great to deal with and very experience
d. Good group sizes means you can ask questions and get that focused attention.
My husband introduced me to White Dog clinical pilates after he’d been going for about 2 years. The small focused clinical pilates has helped resolve my neck problems that I’ve had for about 3 years. Heath is an amazing instructor each of the other instructors listens to what area you need to focus on and gives the appropriate exercise.
I found WDS when I was looking for somewhere to help me though rehab after doing my ACL when playing Footy. WDS has changed my perception of Pilates, made it more exciting and challenging as a strength workout and has helped me get back to a better level than I was before!