Designed by Joseph Pilates as a rehabilitation tool these spring loaded beds offer so much more. The genius of the reformer machine is that it guides even the greenest beginner to improved movement and allows for ever greater challenge according to experience.
One the the worlds most popular and versatile fitness apparatus, the Reformer has become its own beast.
Step on, strap in and enjoy the ride.
Spring loaded and right on track, this session will get your heart racing and have you glowing with a youthful layer of sweat in no time.
Heart beat your way through a combination of high intensity exercises on the reformer bed that targets the very best parts of you. Ain’t that cardio just so sweet for your heart!
(high tempo / simple moves / beginners welcome)
You will love this one.
Push and pull against the resistance of the springs, build on your strength and power through a series of AB-solutely fantastic exercises. We are the best in the business when it comes to the original Pilates reformer repertoire taught with a level of detail and precision that will develop and improve your technique.
(moderate tempo / detail and technique / beginners welcome)
How to Book