Pilates Movement Studio & Yoga Yarraville Melbourne

Celebrating what you can do now and well into the future.

A friendly and inclusive community studio supporting everyday people to commit to regular movement sessions that are fun and focused on the fundamentals.

We help everyday people live happier and healthier today and to rewrite the narrative about strength, injury, ageing and overall health well into the future.

Follow the ‘LEARN MORE >>>’ links below to find out more information about our introductory passes

Fyi – Our studio is a little different. In the summer months we are air conditioned. When its not so hot we like windows and doors to be open with plenty of fresh air coming in. Both floors have big windows that fill the studios with natural light and classes are capped at 13 max.

Please note:  For the convenience, flexibility and safety of our clients and our team we do not keep no cash at our studio.We use a web based booking system and ask that you purchase your pass prior to attending. Please follow the link to purchase. https://www.whitedogstudio.com.au/2023prices/
Need help? Click to call us on 0412 581 031 

We Provide the Following Movement Classes and Sessions



A machine fit for everybody, the reformer makes you push and pull, bend and twist, burn and sweat; it’s an absolute beast, but a friendly one at that.



An exercise system synthesised primarily from gymnastics mat training, mat pilates was designed almost 100 years ago by Joseph Pilates to help everyday people live healthier, longer, and more enriching lives.



Movement is core to being human, and yoga helps both strengthen the body and the mind, so you can handle whatever is happening in your life.



We think it’s important that your fitness goals are exactly that – yours. We know that no single program fits all, so we’ll tailor a program especially for you with your goals in mind.



Whether you’re prenatal or postnatal, injured or in recovery, we’re here to give you that extra TLC to get you moving and grooving again.



White Dog Online offers VIRTUAL classes 7 days a week. Live streamed directly from our home into yours!

Yarraville Colour

10/167 Hyde Street
Yarraville VIC

IMG 0900


Grab our intro offer today 4 sessions for $45*


Founded by Heath Lander and Jo Angwin, White Dog was named after our own big white rescue dog Ralph, who came into our lives at just the right time and helped us outrun the black dog.

Our mission is to help you live happier and healthier. We don’t give a hoot about your size, your background, your fitness level or your activewear – we just want to help you enjoy regular exercise and workouts taught by the best in the biz.

The White Dog community acknowledges the Wurundjeri Woiworung and Bunurong people of the Kulin nation, and the Gulidjan people as the Traditional Owners of the lands on which our studios are located. We recognise that sovereignty over the land has never been ceded and pay our respects to Elders past, present, and emerging. White Dog strongly believe in the power of connection and belonging through movement and recognise the important role Indigenous people play in this space. We recognise and respect that the Indigenous community hold knowledge about movement and health that has lasted for centuries and welcome this knowledge within our studios.