Meet the White Dog Team
THE WHITE DOG STORY
Founded by Heath Lander, White Dog was named after our own big white rescue dog Ralph, who came into our lives at just the right time and helped us outrun the black dog.
Our mission is to help you live happier and healthier. We don’t give a hoot about your size, your background, your fitness level or your activewear – we just want to help you enjoy regular exercise and workouts taught by the best in the biz.
HEATH
Founder & Director
Senior Pilates Teacher Trainer
Clinical Pilates
Introducing Heath Lander, our exceptional group Pilates instructor, a true maestro in his domain. Heath’s reputation precedes him, thanks to his unparalleled precision in cueing, his knack for unraveling the intricate nuances of movement within seemingly simple exercises, and his unwavering commitment to extracting the best from his students.
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As a senior Instructor Trainer at Breathe Education, Heath has established himself as a luminary in the field. His forte lies in demystifying complex and challenging concepts, making them easily digestible for all. Heath’s gift is his ability to seamlessly bridge the gap between theory and practice, infusing real-world experiences into the classroom.
In Heath’s classes, you’ll not only refine your Pilates practice but also gain profound insights into the art of movement. Join Heath on a journey where the extraordinary becomes accessible, and the challenging becomes conquerable.
JO
Studio manager
Yoga Teacher
Mat Pilates
Yoga Therapy 1:1’s
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Meet Jo Angwin, with over 25 years of experience and certifications in Classical Yoga, Hatha Yoga, Iyengar Yoga, and a keen interest in Yogic philosophy, Jo is dedicated to making yoga accessible, practical, and deeply relevant for everyday people.
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In a market often dominated by pseudo-spirituality and trends, Jo’s approach cuts through the hype. She focuses on practical self-study, effective communication, and genuine connection, aiming to shift yoga from a practice that can feel distant and exclusive to one grounded in real-world application.
Jo’s mission is to provide clear, actionable insights that help both teachers and students navigate through the marketing noise and discover the true essence of yoga. Whether you’re a teacher seeking to refine your methods or a student looking for meaningful practice, Jo’s approach offers a refreshing perspective that bridges the gap between traditional principles and modern needs.
Join Jo to explore how yoga can become a powerful tool for personal growth, making it accessible and valuable for everyone.
TEGAN
Senior Instructor
Reformer Pilates
Clinical Pilates
Fitness
1:1/Pt
Tegan’s journey into Pilates began at the age of 20, when she discovered that the exercises her dad performed every morning were, in fact, Pilates. Unbeknownst to him, his daily routine was rooted in the principles of this holistic discipline, stemming from his boxing days. Over the years, amidst the whirlwind of raising children and running businesses alongside her partner, Tegan found herself continually drawn back to Pilates.
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After the birth of her two children, Tegan turned to Pilates, often practicing at home with her little ones by her side. It became her go-to method for regaining her fitness and strength. She fell in love with Pilates for its boundless capacity to challenge and its inclusive accessibility for individuals of all fitness levels. Tegan’s passion for this discipline shines through in her teaching, as she strives to share the countless benefits of Pilates with others, just as it has enriched her own life. Join Tegan on a journey of self-discovery and empowerment, and experience the transformative potential of Pilates in its purest form.
PHILIP
Reformer Pilates
Clinical Pilates & 1:1’s
Meet Philip, affectionately known as PD within the White Dog Community. In three words, he can be described as thoughtful, practical, and open-minded. Currently pursuing his Diploma in Clinical Pilates, Philip is committed to expanding his expertise in the field.
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His dedication to learning and growth is a testament to his open-minded and practical nature.
With a background in teaching and lecturing, Philip brings a wealth of experience to the Pilates studio. His joy lies in helping people discover the benefits of movement and fostering a community of like-minded individuals.
Join Philip in his sessions and experience his dedication to your well-being and development through the practice of Pilates.
ANNE
Reformer Pilates
Mats Pilates
Clinical Pilates
1:1’s
Meet Anne, affectionately known as Annie to those who hold her dear. She’s a true gem in our Pilates community—friendly, enthusiastic, and always eager to learn. Anne possesses a unique gift for connecting with people and an authentic interest in guiding them from reluctance to pride.
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Her passion lies in nurturing growth, fostering confidence, and helping individuals discover their true potential.
With a decade of Pilates practice coursing through her veins, Anne brings a wealth of experience to our team. She’s a seasoned instructor, well-versed in mat, reformer, one-on-one training, and clinical practice. We’re absolutely thrilled to have her as a vital part of our Dream Team of Excellence and Experience. Join Anne on a journey of self-discovery, transformation, and a touch of indulgence for the soul.
ZOE
Reformer Pilates
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Meet Zoe – Zoe’s journey to teaching Pilates began with managing her autoimmune disease through Clinical Pilates, which transformed into a passion for helping others build strength and confidence. With three years of dedicated practice, she’s now stepping into the role of instructor. Expect a class filled with fun, quirky, and challenging routines, all set to an ever-changing soundtrack of 90s music, alternative hits, and electronica.
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Zoe’s playful and encouraging style ensures you’ll laugh, learn, and feel deeply supported in every session. Zoe’s classes are a place to build strength and body confidence, even if it means embracing her “bad at counting” reputation. She loves watching clients grow stronger, and she gets a kick out of listening to her favourite music while clients grimace at her challenging moves.
MEL
Customer Support
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Meet Mel, an indispensable part of our tech support and administrative team, providing invaluable assistance to ensure the seamless operation of our services. With a strong background in troubleshooting and an eagle eye for details, Mel is the go-to person for resolving technical issues and ensuring everything runs like clockwork.
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Dedicated and reliable, Mel’s expertise in both technology and administrative tasks plays a pivotal role in keeping our operations efficient and clients satisfied. Her unwavering commitment to delivering top-notch customer support and maintaining the behind-the-scenes tasks allows our team to focus on what they do best.
Grab our intro offer today 4 sessions for $45*
The White Dog community acknowledges the Wurundjeri Woiworung and Bunurong people of the Kulin nation, and the Gulidjan people as the Traditional Owners of the lands on which our studios are located. We recognise that sovereignty over the land has never been ceded and pay our respects to Elders past, present, and emerging. White Dog strongly believe in the power of connection and belonging through movement and recognise the important role Indigenous people play in this space. We recognise and respect that the Indigenous community hold knowledge about movement and health that has lasted for centuries and welcome this knowledge within our studios.