You’re really challenged and looked after, at the same time, here.
This has completely changed my view of classes. You can do it at your own pace. If you’re on the reformer and there’s an exercise you struggle with, the instructor will adjust but also give you a push.
Reformer Class isn’t just a physical workout. It helps me deal with stress and gets me into a zen state. It breaks me out of work and into a relaxing weekend.
I would have started Pilates years ago but the regular commitment and time I need to set aside for it was a struggle. Once my sister and I decided to take the plunge it was so much easier to go every week having Kathryn push us with a “no excuse attitude”.
I didn’t really imagine that I could have a body that felt so strong and so good as it does since I’ve been coming here.