He teaches the class with an understanding that it is up to you put in the hard work, but to also be self-aware. If you can’t do something today, don’t stress about it – learn from it today and improve on it tomorrow.

He is a patient, professional teacher. He is able to help beginners and more experienced people in the same class and seems able to know everyone’s limits. The classes are friendly and I look forward to them every time – even when I know they will be tough!

I had a misconception about what pilates can be: I thought about it as being not enough cardio,  boring classes and nothing challenging. During my first session realised I was wrong on all three counts. 

It’s not just Pilates, it’s the joy of movement, the confidence of strength and flexibility…and remembering how much fun cartwheels are.

Helps me, mentally, to keep in a good place and to be fit, that’s what’s keeping me here.