White Dog has changed my life. I am fitter, stronger, I sleep better. I find the classes helpful in managing my stress levels.

…Lost 20 kilos in 12 months. 10 in the last 10 weeks on the nutrition mission.

It’s empowering. Because you’re encouraged and it’s not boring, you go that little bit further that you didn’t even know you had.

Coming here has been great for me because its really inclusive, and friendly and relaxed.

I mean look at this place. Why would you exercise anywhere else?