Get fit and stay fit with a program designed just for you


Achieve the results YOU want and enjoy deeper levels of health and wellness with our individualized nutrition and fitness program


White Dog Thrive Pack is a customised 10-week program that combines Pilates classes to increase your fitness PLUS a balanced food program to boost your metabolism PLUS one-on-one coaching so you can lose weight, get stronger and feel revitalised.

When you join you will receive...

All for the introductory price of

Our Thrive Pack was designed to transform your life by giving you the tools you need to create healthy, new life-long habits.

We will help you clear the obstacles that stand in your way and keep you motivated to make consistent progress toward the results you want.

No matter where you are in your fitness journey, we’re here to get you on track to living a healthier life.

Join today and start seeing the results.

Achieving your health and wellness goals is easier than you think.  Stop shaming and starving yourself with programs that don’t get you results because they were never designed for you in the first place.

The Thrive Pack sets you up for continuing success. it provides and efficient and effective structure so you can achieve and maintain the results you've always wanted.

Get started today with the White Dog Thrive Pack and find out what it feels like to discover a program and community that really fits you.

Thrive Pack by White Dog Studio™ 2018