White Dog Studio come together with Carmen Warrington and David Jones and their sublime Soundbath Experience, to offer the WINTER RETREAT- an exquisite 3 hour experience specially designed to help you destress and do a mid-winter stock-take.
First up Heath will lead you through a candlelight yoga practise as David and Carmen do their Soundbath thing. Yes, you heard that right, candlelight yoga and Soundbath, together, at the same time.... Expect to go to places of relaxation you never thought possible.
We'll then move into a 90 minute workshop with Jane. She'll lead you through a structured set of reflections and questions where you'll check in with yourself, sort through whatever is there, and get clear on where to next.
You’ll be working on your own, so introverts fear not - there’ll be no group sharing. Just you in a beautifully relaxed state taking some time out for you.
We absolutely promise you'll leave feeling good.
You don't need to be a dedicated yogi to get lots from this event: we'll be working at a slow pace and even the stiffest of bodies can be accommodated.
Oh, and there'll be gorgeous drinks and snacks at the half-way point.
Places are limited so do get in quick.
If you have any questions please do email email@example.com
For more information on all of us:
Saturday, 23 July 2016 from 6:00 PM to 9:00 PM (AEST)
White Dog Studio - 34 Moreland Street, Footscray, VIC 3011